Originally, yoga was only practiced by men, so if you think yoga is only for women you are wrong. Would you like to know what yoga can do for you, your body, your mind? No matter what shape and age, it is never too late to work with your flexibility. When you are new to yoga, it can seem overwhelming to have to start with these (apparently) painful and strange yoga poses. That is why we take our time to get both in and out of the poses. Breathing plays a huge role - also in yoga, and working consciously with the breath gives us renewed energy and calms the nervous system, and through various exercises and techniques it can have a direct impact on how you feel mentally and physically. That is why we strive to stay in the exercises - without coming to a halt.
We meet every Thursday as of 12 January – 22 June and from from 7 September – 7 December 2023 (no yoga 16 February, 6 April and 19 October) from 18.00 – 19.30.
Max 6 participants per class, please send a text message via mobile 2373 1055 at the latest on 16.00 on Thursdays.
Buy a coupon to join this class, this way you only pay for the classes you actually join. The price of a coupon card is DKK 750,00 for 10 tickets and DKK 1.350,00 for 20 tickets. The coupon card is personal and cannot be transferred to someone else after purchase.
The coupon card is valid through to 31 December 2022 and can be used in Yogaværkstedet's own studio in Øster Højst for e.g.
Click "JOIN HERE" – remember to mention whether you wish to buy 10 or 20 tickets.
CLASS CAN BE TAUGHT IN A MIX OF DANISH AND ENGLISH.